Description

Get Off The Gambling Train – A Blueprint To Self Treatment For Gambling

Some people prefer to treat their gambling problem themselves and this is possible if the individual is very disciplined about the whole exercise. With the discipline factor dominant in the equation, the individual will be able to explore all the various exercises that would be part of the self treatment basics. Get all the info you need here.

What You Will Discover In This Book:

• Gambling Self Treatment Basics
• Using Goal Setting
• Getting Committed
• Taking Action
• Changing Your Beliefs About Gambling
• Looking To The Future