Beating The “Butt” On Your Own

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Beating The “Butt” On Your Own – Important Info. On Nicotine Self Treatement

One should understand the connection between the brain and the body and the way it clings on to the addiction as it will help to further strengthen the resolve to beat the addiction. It is without a doubt, that a person will not be able to quit smoking overnight, but there are some ways to either try cutting down with the eventual goal of quitting in mind or to simply choose options that are the lesser of two evils.

What You Will Discover In This Book:

  • Beating Nicotine Basics
  • Nicotine Replacements
  • Using Self Hypnosis
  • Using Support Groups
  • Using Nutrition
  • The Importance Of Quitting Smoking Today

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